Everything you love about our private training, in a fun, safe, economical, small-group format.
- Each session includes a fun mix of suspension training, dumbbell work, kettlebell movements, plyometrics and mobility drills.
- All workouts are scaled to your individual fitness level, keeping you both safe and challenged.
- Small group size ensures that you get individual attention and proper instruction.
- Flexible schedule- Convenient class times, all week long.
- Comradery and support- not competition.
- Drop-in $25 10-class pass $220
CLICK HERE FOR SCHEDULE