About Boston Personal Training

Our highly skilled staff caters to your personal needs.

Boston Personal Training has been a part of the MetroWest community since 2005. We are conveniently located by the South Natick falls just off Route 16 and draw clients from Natick, Sherborn, Dover, Wellesley, Wayland, Framingham and beyond.

BPT offers a communal but private atmosphere -- no prying eyes, yet many of our clients know each other and enjoy the relaxed, friendly environment.

What do we all have in common? Our trainers and clients are making their lives better through exercise and healthy lifestyles. BPT is inclusive -- we serve all ages and levels, from high school students to senior citizens -- no attitude, no pretense.

The BPT studio is a state-of-the-art facility with the best strength training and cardio equipment available. We have private showers, water and towel service, and plenty of parking. Our mission is to make it as easy as possible for you to get in shape, and stay in shape.

Learn more about our experienced personal trainers below, then call us and see what we're all about. The first session is always free -- allowing you to decide if BPT is right for you. We're confident that you'll find what you're looking for.

Justin Schulman has worked in the fitness industry for more than 10 years.  Certified by several nationally recognized organizations (AFFA, FFA, Schwinn), Justin tailors every client's progarm to his or her unique needs and works to ensure that all clients are meeting their exercise goals.  He has completed coursework in physical therapy and rehabilitation, holds a black belt in Brazilian jiu-jitsu, and is an amateur chef.  When not in the studio, Justin spends much of his time with his two young daughters at their home in Natick.

Kristen Lucek joined Boston Personal Training in April 2010. Originally from NH, an Alumna from Simmons College with a B.A. in Marketing and Public Relations, Kristen has been an athlete for 14 years and has been involved with health and wellness for the majority of her life. Not only is she Diploma certified by the National Personal Training Institute in Waltham, MA, she is also a Licensed Massage Therapist and has been practicing now for three years, specializing in Deep Tissue work, trigger-point therapy and stretching. Kristen's specialities in training are circuit style strength training, core conditioning and plyometric training. An avid basketball and field hockey player, she loves spending time outside with her dog Monty, a French Bull Dog.

Heather Ericson has worked in the Massage industry for over six years. She is a member of the American Massage Therapy Association and has committed to extending her knowledge of massage through continuing education. She has taught classes in Deep Tissue massage and worked both in the medical field and the spa industry. Heather loves to relax with friends and family and her dog Luc. She has recently been bitten by the travel bug and is looking forward to many new adventures.

Mike Casavant has been a Fitness Enthusiast for the majority of his life. In high school Mike was a Bay State All American & News Tribune All Star on the Newton North Football team. He led his Junior year team to their first Superbowl in over 30 years, and started on the Varsity team as a Freshman. Even as he toured the world for several years as professional musician, his passion for fitness remained strong. On the road he discovered he could create great workouts, even with limited amounts of space, time and equipment. As a trainer, Mike's focus remains on creative, functional workouts utilizing body weight exercises, core strengthening, cardio kickboxing, and plyometrics. His goal is to help his clients achieve fitness that improves every aspect of their lives. Mike is a formally trained chef and in his free time he can be found preparing gourmet meals or writing and recording music.